The Joy Compass PDF
By:Donald Altman
Published on 2012-09-01 by New Harbinger Publications
Do you long for the ability to live fully in the moment? Do you wish that you could transcend everyday worries, dissolve discontent, and find true happiness? If so, The Joy Compass is your guide. Packed with tips and strategies for overriding the brain’s natural negativity bias, this practical pocket guide will teach you to recognize your negative moods as early as possible and refocus your attention toward the people, pleasures, and thoughts that bring you the most joy. Inside, you’ll find eight unique mindfulness pathways to align your personal happiness compass and keep joy within arm’s reach—no matter the situation. So get ready to reset your moods, release your laughter, and discover meaning and happiness right here, right now.
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Book ID of The Joy Compass's Books is PsbN2Y6zFgkC, Book which was written byDonald Altmanhave ETAG "eRMEM5sP0GU"
Book which was published by New Harbinger Publications since 2012-09-01 have ISBNs, ISBN 13 Code is 9781608822850 and ISBN 10 Code is 1608822850
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Book which have "184 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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